Alone time is such an important part of meditation and self-reflection. I make time everyday for at least 20 minutes of solitude, no music or conversation and no television or computer. This gives me the opportunity to re-align my soul (and spirit) with my highest good.
It is so easy to get off track and led astray (from what are my values and intentions) by the negativity of the surroundings, but a little quiet solitude can easily get me calm and focused again.
This Friday (21 September, 2012) the weekly photo challenge is ‘solitary‘. These photos are my interpretation of the theme – I hope you enjoy the solitude of nature.
Miracles happen every day!