Tag Archives: holistic

Savour the Flavour

Savour the flavour ~ Enjoy the moment I am aware that I take ages to eat my meal and people wait for me  and that often (all the time according to some individuals) I am late arriving at a designated … Continue reading

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The Beautiful and Useful .. or clutter?

I have noticed that sometimes when people do a clutter clearing they throw out and discard without reflection or awareness. Confucius said “..study without reflection is a waste of time;  reflection without study is dangerous”. When clearing and cleaning the … Continue reading

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today’s quote ~ 4 February 2012

“If we won’t be better tomorrow than we were today, then what do we need tomorrow for?” ~ Rabbi Nahman of Bratslav

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Tamarind and Shiitake Tofu with Sesame ‘Seaweed’

Hello Good people, as I mentioned my February Focus for 2012 is health and fitness.  Check out this recipe, very clear directions, fabulous photos and healthy as well, from Kellie @ Food to Glow. Tamarind and Shiitake Tofu with Sesame … Continue reading

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February, Fruit and Flexibility

Take a deep breath and declare your intentions.  Only say what you are prepared to follow through with and prepared to be accountable to! February 2012 Intention ~ Improve health and fitness The second layer on my 2012 intentions is … Continue reading

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Creating my ‘Best Year Yet’

About ten years ago I read a fabulous book called Your Best Year Yet.  It was written by Jinny S Ditzler (1994).  Ditzler suggests that with ten questions and three hours of study and reflection you can change your life … Continue reading

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Clutter clearing .. Just do it!!

So how are you doing?  Are you making progress with your New Year Resolutions?  Have you completed any clutter clearing in your life and home this month? We only have a few days left of January and then I will … Continue reading

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Holistic cleanse and declutter

Remember that saying “practice what you preach”?  I could not count the number of times I have suggested to others the benefits of decluttering.  I even have a power-point presentation on the topic.  (Yes .. I hear you laugh).   … Continue reading

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