Tag Archives: meditation

Maintaining My Focus

I am feeling a little emotional! To give you a little background – I have been reading a few blogs lately on a variety of topics (or so I thought) then I noticed a recurring theme – I am drawn … Continue reading

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Weekly photo challenge ~ Solitary

Alone time is such an important part of meditation and self-reflection.  I make time everyday for at least 20 minutes of solitude, no music or conversation and no television or computer.  This gives me the opportunity to re-align my soul … Continue reading

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